Manly, Dee Why, Narrabeen, Mona Vale, Newport, Avalon, Palm Beach,
and inland surrounding suburbs
Jo teaches private yoga and is more than happy to visit you at a suitable time or run a class from either Avalon or Mona Vale studios. These classes can be of great benefit for those with particular ailments, those wanting a one on one intensive class or those starting their yoga journey but just lack a bit of confidence. Jo will concentrate on providing a yoga session that will target your specific needs and perform hands on correction to deepen your yoga understanding and learn correct posture.
Classes are normally an hour long and very beneficial. If you have any particular ailment it is important that you let Jo know in advance so all correct equipment can be at hand for your class.
- One on One intensive Yoga class
- Self confidence.
- Fitness, health and well being.
- Undivided attention to your particular ailments
- Concentrated corrections and yoga technique
Jo will bring all the required yoga equipment including mats. If you have your own that’s fine. Charges may vary with travelling distance.
PRIVATE YOGA – ONE ON ONE TUITION.
Jo teaches Private Yoga classes at your home. This is a great way to deepen your yoga for YOU. Yoga can help you through injuries or stiffness.
For any further information please contact Jo on 0405 330613 or email [email protected]