Yoga Northern Beaches

Iyengar Yoga and Kids Yoga Classes

Private Classes available on request

” Yoga, an ancient but perfect science, deals with the evolution of humanity” – BKS IYENGAR


Contact Jo

Yoga Northern Beaches

Iyengar Yoga and Kids Yoga Classes in Avalon and Mona Vale

With Jo Longhurst


Jo has been practising Iyengar Yoga since the 90’s. After starting a beginners Iyengar course in London she has never looked back. Always interested in healthy living and body movements, yoga came to her naturally. After becoming a serious Iyengar student she decided to train as a teacher with lots of passion, and is now a qualified Iyengar Yoga Teacher. She has now encouraged her husband and young daughter to take up their yoga journeys.

Jo has visited the Ramamani Iyengar Memorial Yoga Institute in Pune, India for intensive practise with the Iyengar family in 2011, 2013 and 2015. She will be going back again in 2017.

Jo now teaches various Iyengar yoga classes a week, including beginners courses and experienced open classes, in Avalon and Mona Vale on the beautiful Northern Beaches. She also runs a 2 weekly Kids Yoga classes. One in Avalon and one in Mona Vale.

Yoga should be done on an empty stomach, so you should take a light snack an hour before, or a big meal at least 2 hours before your class.

New Kangaroo Valley Yoga Retreat

I am very excited to be putting on another IYENGAR YOGA WEEKEND RETREAT, MAY 25-27 KANGAROO VALLEY.  It’s going to be an amazing weekend to make you feel healthy, strong, relaxed, and of course very nurturing for the soul…

Northern Beaches Yoga Classes

Avalon Yoga Venues

@ Avalon Yoga Co-op - Studio 8, 55 Avalon Parade
Thursdays 9.30am, December 21st, 28th and January 4th 2018
Re-starts Wednesday January 31 2018 – 3.45pm
@ Avalon Surf Club - Barrenjoey Rd, Avalon Beach
Classes re-start on Tuesday Jan 16 10am
NEW CLASS from Friday Feb 2nd 8am.

Mona Vale Yoga Venues

NEW VENUE – Yoga at the Beach! – MONA VALE SURF CLUB
Classes will re-start on Monday January 8 at 7pm and Wednesday January 10 at 9.30am 

Rope Yoga Workshops 2018
Sunday 28th JAN 1-4pm
Sunday 18th FEB 1-4pm
Sunday 18th MAR 1-4pm
Sunday  8th APR 1-4pm
Sunday  6th MAY 1-4pm
Sunday  17th JUN 1-4pm
Sunday  29th JUL 1-4pm
NOW $80

@ Avalon Yoga Co-op – Studio 8, 55 Avalon Parade

Jo also runs regular monthly Workshops and Childrens School Holiday Workshops. You can get updated information about these and all her classes by subscribing to the YogaJo Newsletter.

All yoga studio’s in Avalon and Mona Vale have the required equipment, but if you prefer to bring your own mat that is fine. If you would like corporate workplace Yoga classes, or Private one on one tuition or need Yoga at school or University then Yoga To Go sessions are available and all the required yoga equipment can be provided.

You can contact Jo for further information on 0405 330 613

Yoga Northern Beaches